And if they see me with a big mac “: Why fast food is not as harmful as we think 

FAST FOOD IS CALLED TO END HUNGER when there is no time for measured meals – such an industrial achievement was inevitably bound to arise with the acceleration of the pace of life in big cities. Now

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FAST FOOD IS CALLED TO END HUNGER when there is no time for measured meals – such an industrial achievement was inevitably bound to arise with the acceleration of the pace of life in big cities. Now

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How not to miss summer: 10 simple healthy habits

In the summer you want to relax, enjoy the sun’s rays , or even return to your carefree childhood. Limiting ourselves, trying to rebuild the regime or “prepare the body for the beach” is not our option. Let’s

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In the summer you want to relax, enjoy the sun’s rays , or even return to your carefree childhood. Limiting ourselves, trying to rebuild the regime or “prepare the body for the beach” is not our option. Let’s

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Ears, Nipples, Nose: Everything You Need to Know About Body Piercings 

Ears, Nipples, Nose: Everything You Need to Know About Body Piercings PIERCING AS A WAY OF SELF-EXPRESSION or a symbol of social status has existed as long as, for example, a tattoo and other body modifications. And although any

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Ears, Nipples, Nose: Everything You Need to Know About Body Piercings PIERCING AS A WAY OF SELF-EXPRESSION or a symbol of social status has existed as long as, for example, a tattoo and other body modifications. And although any

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Checklist: 7 things to wait for a person who has given up alcohol

Joining the movement towards conscious consumption of alcohol , or sober curious, is both very interesting and very scary. Perhaps we will sleep better and be able to give up foundation – or maybe we will find out that part

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Joining the movement towards conscious consumption of alcohol , or sober curious, is both very interesting and very scary. Perhaps we will sleep better and be able to give up foundation – or maybe we will find out that part

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Fake medicine: Why you shouldn’t drink dietary supplements 

The temptation to IMPROVE YOUR HEALTH by buying a bottle of multivitamins or biologically active additives (dietary supplements) in a pharmacy, store or online, arises easily – especially when it seems that these funds will definitely

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The temptation to IMPROVE YOUR HEALTH by buying a bottle of multivitamins or biologically active additives (dietary supplements) in a pharmacy, store or online, arises easily – especially when it seems that these funds will definitely

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Itching eats away at the body from the inside: I live with atopic dermatitis 

ATOPIC DERMATITIS is a chronic inflammatory skin disease that itches, cracks, crusts or rashes, and becomes hypersensitive to irritants. In most cases, it occurs in children under seven years of age. In about half of those who experienced atopic dermatitis in childhood, symptoms will continue into adulthood – but in a less

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ATOPIC DERMATITIS is a chronic inflammatory skin disease that itches, cracks, crusts or rashes, and becomes hypersensitive to irritants. In most cases, it occurs in children under seven years of age. In about half of those who experienced atopic dermatitis in childhood, symptoms will continue into adulthood – but in a less

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I can’t see with my right eye and did a bunch of operations, but it didn’t help 

WHAT I CAN’T SEE WITH ONE EYE was discovered quite late – in the second or third grade. But actually, I was born that way. A couple of years ago, I got carried away with genealogy and found

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WHAT I CAN’T SEE WITH ONE EYE was discovered quite late – in the second or third grade. But actually, I was born that way. A couple of years ago, I got carried away with genealogy and found

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“Do I have a heart?”: I had a transplant

EVERY YEAR IN RUSSIA, HEART TRANSPLANTATION is expected by more than one and a half thousand people, but, for example, in 2018 only 287 people did it. Ludmila Pimenov not wait for a heart transplant in Russia and moved to India, where she and underwent surgery. She shared her story with us.     

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EVERY YEAR IN RUSSIA, HEART TRANSPLANTATION is expected by more than one and a half thousand people, but, for example, in 2018 only 287 people did it. Ludmila Pimenov not wait for a heart transplant in Russia and moved to India, where she and underwent surgery. She shared her story with us.     

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Equally Evil: Is Vaping Better Than Smoking? 

ELECTRONIC CIGARETTES AND THEIR INFLUENCE ON HEALTH has been an actively discussed topic for several years now. And this is understandable: designed to reduce the risks associated with smoking, devices too quickly became popular among the category of people who did not have such risks –

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ELECTRONIC CIGARETTES AND THEIR INFLUENCE ON HEALTH has been an actively discussed topic for several years now. And this is understandable: designed to reduce the risks associated with smoking, devices too quickly became popular among the category of people who did not have such risks –

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Dancing and Cleaning: How to stay active in the summer at home

Most of us are now quarantined to one degree or another – even where there are fewer official bans, people are rightly afraid to spend a lot of time outside the home. Gyms, swimming pools and stadiums are closed,

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Most of us are now quarantined to one degree or another – even where there are fewer official bans, people are rightly afraid to spend a lot of time outside the home. Gyms, swimming pools and stadiums are closed,

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