What to eat in the fall: 10 healthy seasonal foods 

FOR HAPPINESS, SEASONAL FRUITS AND VEGETABLES ENDS WITH SUMMER – and many of them are just the most delicious and juicy autumn. We will tell you what foods are best to choose now in order to get more vitamins, minerals and

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FOR HAPPINESS, SEASONAL FRUITS AND VEGETABLES ENDS WITH SUMMER – and many of them are just the most delicious and juicy autumn. We will tell you what foods are best to choose now in order to get more vitamins, minerals and

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Cheat code or self-deception: Is it possible to get enough sleep in 15 minutes 

“ANOTHER FIVE MINUTES” is a phrase familiar to almost everyone since school days. It seems that sleep in modern life is sorely lacking – and, frankly, it does not seem at all. A very representative study conducted by

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“ANOTHER FIVE MINUTES” is a phrase familiar to almost everyone since school days. It seems that sleep in modern life is sorely lacking – and, frankly, it does not seem at all. A very representative study conducted by

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Sore throat: What are adenoids and how to treat angina 

SORE THROAT IS A COMMON COLD SYMPTOM ; usually it can be relieved by rinsing or lozenges, and after a few days it inevitably goes away on its own. True, in childhood memories, a sore throat for many

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SORE THROAT IS A COMMON COLD SYMPTOM ; usually it can be relieved by rinsing or lozenges, and after a few days it inevitably goes away on its own. True, in childhood memories, a sore throat for many

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Overdiagnosis: How Excessive Disease Search Harms 

WE ARE FREQUENTLY TALKING ABOUT CASES WHEN PROVIDING A DIAGNOSIS TAKES A LONG TIME AND REQUIRES A Few doctors to change The opposite situation – that is, overdiagnosis – is no less problematic. Because of it, a person

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WE ARE FREQUENTLY TALKING ABOUT CASES WHEN PROVIDING A DIAGNOSIS TAKES A LONG TIME AND REQUIRES A Few doctors to change The opposite situation – that is, overdiagnosis – is no less problematic. Because of it, a person

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“Intestinal flu”: What is rotavirus and how to protect yourself from it 

MANY KNOWN WITH ROTAVIRAL INFECTION firsthand: the virus, most often “brought” by a child from kindergarten, can unsettle the whole family for several days. At the same time, spoiled food is often blamed for nausea, vomiting and diarrhea –

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MANY KNOWN WITH ROTAVIRAL INFECTION firsthand: the virus, most often “brought” by a child from kindergarten, can unsettle the whole family for several days. At the same time, spoiled food is often blamed for nausea, vomiting and diarrhea –

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The Right to Privacy: What You Need to Know About Masturbation in Children 

MASTURBATING I STARTED A YEAR AT FOUR , fidgeting on the seats and armrests of the sofa, and soon discovered rope and orgasms. Still not knowing anything about sex, I decided that I was doing something embarrassing, which is

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MASTURBATING I STARTED A YEAR AT FOUR , fidgeting on the seats and armrests of the sofa, and soon discovered rope and orgasms. Still not knowing anything about sex, I decided that I was doing something embarrassing, which is

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And if they see me with a big mac “: Why fast food is not as harmful as we think 

FAST FOOD IS CALLED TO END HUNGER when there is no time for measured meals – such an industrial achievement was inevitably bound to arise with the acceleration of the pace of life in big cities. Now

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FAST FOOD IS CALLED TO END HUNGER when there is no time for measured meals – such an industrial achievement was inevitably bound to arise with the acceleration of the pace of life in big cities. Now

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How not to miss summer: 10 simple healthy habits

In the summer you want to relax, enjoy the sun’s rays , or even return to your carefree childhood. Limiting ourselves, trying to rebuild the regime or “prepare the body for the beach” is not our option. Let’s

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In the summer you want to relax, enjoy the sun’s rays , or even return to your carefree childhood. Limiting ourselves, trying to rebuild the regime or “prepare the body for the beach” is not our option. Let’s

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