Allergy to cleanliness: How to properly deal with dust so as not to get sick

DUST IS VERY FINE (no more than one tenth of a millimeter) particles of skin, hair, pet hair, pellets from clothes, as well as pollen, grains of sand or fungal spores. Dust can be harmless, or it can seriously ruin your well-being. How

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DUST IS VERY FINE (no more than one tenth of a millimeter) particles of skin, hair, pet hair, pellets from clothes, as well as pollen, grains of sand or fungal spores. Dust can be harmless, or it can seriously ruin your well-being. How

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“Without dialysis, a person dies of intoxication”: How I live with kidney failure 

KIDNEY HEALTH IS NOT SPEAKED ABOUT KIDNEY HEALTH , and their diseases may not manifest themselves until a certain stage. Nevertheless, if insufficiency develops, that is, the organs do not cope with their task, the person finds

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KIDNEY HEALTH IS NOT SPEAKED ABOUT KIDNEY HEALTH , and their diseases may not manifest themselves until a certain stage. Nevertheless, if insufficiency develops, that is, the organs do not cope with their task, the person finds

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Donate blood, kidney, or bone marrow: Who donates and why 

DESPITE THE SPECIAL PROMOTIONS THAT ARE OFTEN HELD in different cities of Russia, in our country, the attitude towards donation is still ambiguous. Some become convinced donors for many years, others not only hesitate or feel fear,

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DESPITE THE SPECIAL PROMOTIONS THAT ARE OFTEN HELD in different cities of Russia, in our country, the attitude towards donation is still ambiguous. Some become convinced donors for many years, others not only hesitate or feel fear,

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Fat is a feminist theme: Why everyone switched to intuitive eating 

LATELY, YOU CAN HEAR THE PHRASE “intuitive eating” MORE OFTEN , and several heroines of our recent material on diets and breakdowns said that it was it that helped them come to the world with their own bodies and food. Let’s

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LATELY, YOU CAN HEAR THE PHRASE “intuitive eating” MORE OFTEN , and several heroines of our recent material on diets and breakdowns said that it was it that helped them come to the world with their own bodies and food. Let’s

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“You’ve got a bucket there”: How women are taught to train “intimate muscles” and why it is dangerous 

“EVERYONE SHOULD HAVE VAGINAL TRAINERS , along with a toothbrush, ” says an instructor of one of the Moscow centers of sexual skills. – No doctor will tell you about the need for intimate training; it looks like a

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“EVERYONE SHOULD HAVE VAGINAL TRAINERS , along with a toothbrush, ” says an instructor of one of the Moscow centers of sexual skills. – No doctor will tell you about the need for intimate training; it looks like a

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Checklist: 10 symptoms you shouldn’t be afraid of

We talk a lot about medical alertness and what symptoms should force you to see a doctor, but sensitivity to your own body can play a cruel joke. When the urge to take care of yourself turns into

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We talk a lot about medical alertness and what symptoms should force you to see a doctor, but sensitivity to your own body can play a cruel joke. When the urge to take care of yourself turns into

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From Plogging to Dachging: How Keeping Environment is Fun 

SCIENTISTS DETECTED PLASTIC AT THE BOTTOM OF THE MARIAN DEPRESSION. Rescuers caught a dolphin, which vomited with plastic bags before death . In the sea, real garbage islands were found with an area larger than the state of Texas. Ecological problems cease to be the horror stories of scientists and become

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SCIENTISTS DETECTED PLASTIC AT THE BOTTOM OF THE MARIAN DEPRESSION. Rescuers caught a dolphin, which vomited with plastic bags before death . In the sea, real garbage islands were found with an area larger than the state of Texas. Ecological problems cease to be the horror stories of scientists and become

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Checklist: 8 Signs You Are Getting Dangerously Little Sleep

We all heard in childhood that sleep is the best medicine. Of course, it will not replace medications, but it can significantly affect health: lack of sleep is associated with an increased risk of developing type II

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We all heard in childhood that sleep is the best medicine. Of course, it will not replace medications, but it can significantly affect health: lack of sleep is associated with an increased risk of developing type II

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“This is not a job”: I was an egg donor

TODAY IS THE FORTY YEARS OLD OF ENGLISH LOUISE BROWN – the first person born thanks to IVF technology. Now IVF is perceived, if not as a routine procedure, then at least as a familiar area of

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TODAY IS THE FORTY YEARS OLD OF ENGLISH LOUISE BROWN – the first person born thanks to IVF technology. Now IVF is perceived, if not as a routine procedure, then at least as a familiar area of

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Pain, infection, toxic shock: 14 important questions about menstrual cups 

WE HAVE REPEATEDLY WRITTEN ABOUT THE MENSTRUAL CAPAJ: did review the most popular bowls, tried their entire editorial staff, talked about CAPAJ with tech elements – such as tracker or applicator . But for many women, the question remains open – what does the cup

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WE HAVE REPEATEDLY WRITTEN ABOUT THE MENSTRUAL CAPAJ: did review the most popular bowls, tried their entire editorial staff, talked about CAPAJ with tech elements – such as tracker or applicator . But for many women, the question remains open – what does the cup

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