LATELY, YOU CAN HEAR THE PHRASE “intuitive eating” MORE OFTEN , and several heroines of our recent material on diets and breakdowns said that it was it that helped them come to the world with their own bodies and food. Let’s

We talk a lot about medical alertness and what symptoms should force you to see a doctor, but sensitivity to your own body can play a cruel joke. When the urge to take care of yourself turns into

SCIENTISTS DETECTED PLASTIC AT THE BOTTOM OF THE MARIAN DEPRESSION. Rescuers caught a dolphin, which vomited with plastic bags before death . In the sea, real garbage islands were found with an area larger than the state of Texas. Ecological problems cease to be the horror stories of scientists and become

We all heard in childhood that sleep is the best medicine. Of course, it will not replace medications, but it can significantly affect health: lack of sleep is associated with an increased risk of developing type II

TODAY IS THE FORTY YEARS OLD OF ENGLISH LOUISE BROWN – the first person born thanks to IVF technology. Now IVF is perceived, if not as a routine procedure, then at least as a familiar area of

WE HAVE REPEATEDLY WRITTEN ABOUT THE MENSTRUAL CAPAJ: did review the most popular bowls, tried their entire editorial staff, talked about CAPAJ with tech elements – such as tracker or applicator . But for many women, the question remains open – what does the cup

FOR HAPPINESS, SEASONAL FRUITS AND VEGETABLES ENDS WITH SUMMER – and many of them are just the most delicious and juicy autumn. We will tell you what foods are best to choose now in order to get more vitamins, minerals and

“ANOTHER FIVE MINUTES” is a phrase familiar to almost everyone since school days. It seems that sleep in modern life is sorely lacking – and, frankly, it does not seem at all. A very representative study conducted by